Order Now

Now Available: 

To order, check here:
  

                                 

Available in Stores: February 2017

                    

I want to share what I learned when I wrote a journal on my first 26 days on a plant based diet. I wanted to share this journey with the world so I submitted the manuscript and it was accepted by Morgan James Publishing.

Some of the things I learned:

• How to go from sparingly eating vegetables to eating them all the time.
• How we are consumed with wrong information.
• How you can not only eat less but spend less. 
• If you're tired of eating avocado every day here's what you can do about it 
• How to change your palate which is more powerful than anything else.
• Dieticians don't always have the answers.
• How to identify fad diets
• Every child should take Home Economics and why.

I walk you through our journey of transitioning to a healthier diet and instead of telling you what to do, I share with you funny events that happen along the way I'm sure a lot of people will relate to.  Trust me. You're not alone.

For more information on How I got rid of all diets forever.