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I want to share what I learned when I wrote a journal on my first 26 days on a plant based diet. I wanted to share this journey with the world so I submitted the manuscript and it was accepted by Morgan James Publishing.

Some of the things I learned:
  • How to go from sparingly eating vegetables to eating them all the time.
  • How we are consumed with wrong information.
  • How you can not only eat less but spend less. 
  • If you're tired of eating avocado every day here's what you can do about it 
  • How to change your palate which is more powerful than anything else.
  • Dieticians don't always have the answers.
  • How to identify fad diets
  • Every child should take Home Economics and why.
I walk you through our journey of transitioning to a healthier diet and instead of telling you what to do, I share with you funny events that happen along the way I'm sure a lot of people will relate to.  Trust me. You're not alone.

For more information on How I got rid of all diets forever.

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